Nourish to flourish Virtual 5K

US$17.50

Price (TT $120.00)

Participating in regular physical activity and exercise can improve your mental health! Daily physical activity and exercise for at least 30-35 moderate intensity minutes can contribute to improvements in sleep quality, heart health and overall well-being.

Join this 5k to earn a beautiful finisher medal as well as improve your health one step at a time! 

✔️ Virtual 5K.
✔️ Magnificent TTANDi themed medals for all finishers.

Click to view 5 Benefits of Physical Activity on Mental Health.

Event hashtags for use when sharing photos on social media: #bafasports #mentalhealthnutrition #nutritioneducation  #registereddietitian #ttandi

No Credit Card? No problem

Either

1) Pay via online bank transfer by contacting us on whatsapp (868) 484-BAFA File:WhatsApp icon.png - Wikimedia Commons

or

2) Pay via cash in person at:

Trinebox, North
#10-12 Borde Street, Port of Spain.
Tel: (868) 484-BAFA (WhatsApp File:WhatsApp icon.png - Wikimedia CommonsONLY)
Mon – Fri 9 a.m. – 3 p.m.
https://goo.gl/maps/FRTd6mn1H5k
(Ask for Makeida)

CLICK FOR FREQUENTLY ASKED QUESTIONS

Where to run, walk or hike?

Walk, run or hike, wherever you like! Savannah, Lady Chancellor, in your neighborhood, etc…

What distance to run, walk or hike?

You must complete a minimum of 5K (3.1 mi). You have 30 days to complete the distance from your sign up date and can do it in as many parts as you need.

How do I collect my medal?

Medals available for collection from August 31st 2024 at locations in North, South, East, Central and Tobago.

How do I track my run?

When you sign up, we will provide you with an easy to install app that will track the distance with your smartphone.

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