Junky Redd Ham and Hops 2023



Ham and Hops Breakfast 5K Run is back in 2023! On Jan 8th lets break out the new year with a wholesome brunch with the running family @ Point Fortin! Lots of food choices to choose from as well as vegetarian options included in the breakfast menu.

Date: Sunday January 8th, 2023
Race Day Bib Collection: 6:00 AM
Race Start: 7:00 a.m.


💨Starting & ending at the South West Regional Indoor Sporting Arena.

💨Medals for all registered participants!

💨Choice breakfast included!

Pay via online bank transfer, cash on pickup (included below) or register in person at:

Trinebox, Port of Spain
#10-12 Borde Street, Port of Spain.
Tel: (868) 484-BAFA (WhatsApp File:WhatsApp icon.png - Wikimedia CommonsONLY)
Mon – Fri 9 a.m. – 3 p.m.
(Ask for Luna)

Event hashtags for use when sharing photos on social media: #bafasports #JunkyRedd #Ham&Hops5K #BreakfastRun


Where to run/walk?

Starting at South West Regional Indoor Sporting Arena. gps: https://goo.gl/maps/R7srw2atBfbvAzXU6

What distance to run/walk?

You must complete a distance of 5 km (3.1 mi).

How do I collect my medal?

Medals available for collection immediately after the run!

How do I track my run?

When you sign up, we will provide you with an easy to install app that will track the distance with your smartphone.


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  • Make your payment via online bank transfer within 48 hours to secure your registration. (Use exchange rate of 6.8 for TTD conversion, you will be presented with banking instructions after your order is placed).

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