Deanflow Remembrance 5K 2026
$160.00
Early Bird Price (TT$150.00)
Sign up now and run/walk in remembrance: The Dean Flow Memorial 5K 2026
Lace up and take to the road in honor of Dean “Deanflow”, a passionate runner whose love for the sport and community continues to inspire. The Dean Flow Memorial 5K is an annual remembrance run supporting a charity close to his heart while promoting safer roads for runners across Trinidad & Tobago.
Every stride you take celebrates Dean’s life, his energy, and his unwavering passion for running. This event brings runners and walkers together to remember, reflect, and help build greater awareness around road safety for all.
Run with purpose. Run with heart.
Keep the flow alive. 🏃🏽♂️💙
✅ Runners and walkers welcome
🏅 Memorial finisher medal for all participants
📸 Race photography
💧 Hydration & motivation stations along the route
🎪 A vibrant race village with lots of giveaways
💰 Prizes for Top 3 overall
📅 Date: Sunday 22nd March,2026!
⏱️ Time: 6:30 AM
🗺 Starting Location: Manny Ramjohn Stadium, Marabella, San Fernando.
📍 GPS Pin: https://maps.app.goo.gl/FKoZenbjsevLJ4Fx6
🧭 Zoomable Route: https://www.strava.com/routes/3420115731536353872
No Credit Card? No problem
Either
1) Pay via online bank transfer. Contact us on the Bafasports Support Channel 
(Message ONLY) for more details: https://bafasports.com/support
or
2) Pay via cash in person at:
Trinebox, North
#10-12 Borde Street, Port of Spain.
Tue – Thu 10 a.m. – 1 p.m.
https://goo.gl/maps/FRTd6mn1H5k
(Ask for Bafasports)
Event hashtags for use when sharing photos on social media: #bafasports #mannieramjohn #hummingbirdmedal
CLICK FOR FREQUENTLY ASKED QUESTIONS
What distance to run/walk?
You must complete a distance of 5K.
How do I collect my medal?
Medals available for collection immediately after the run.
How do I track my run?
When you sign up, we will provide you with an easy to install app that will track the distance with your smartphone.