Intro Class Pack – North
Intro Class Pack
Bafasports is doing yoga classes that can benefit beginners or athletes alike at Trinebox Hall – North.
New yogis interested in trying BAFA’s yoga classes at Trinebox North with Yogi Ersh can get our Intro Class Pack to get 3 yoga classes for TTD$99!
The Yoga Intro Pack is limited to one purchase per student & valid for 30 days.
Date: Every Monday
Location: 10-12 Borde Street Port of Spain
Time: 6.00 PM – 6.45 PM
A yoga session includes:
Yin Yang Yoga blends two styles of yoga into one practice – bringing together the benefits of passively holding yoga poses with more dynamic sequences.
Yin Yoga is a slower practice where poses are passively held for longer, working on the deep, dense (Yin) connective tissues and joints in the body. Yang yoga develops muscular strength, stamina, and flexibility.
2. Breathing Techniques
3. Classes end with a mindfulness practice (Shavasana)
You will need:
- A yoga/non-slip exercise mat
- Comfortable workout attire
- Small towel
- Water bottle
For more information visit @ershyoga or @bafasports or WhatsApp 1-868 302-2235/1-868-484-BAFA (2232).
No Credit Card? No problem
Pay via the online bank transfer option (included below) or visit a WiPay Partner to purchase a TopUp Voucher with cash.